•1
Be positive and believe that you can be psychic. Any disbelief, doubt or fear will hinder your progress. Developing psychic abilities may happen faster for some and slower for others, but everyone can do it. It is not reserved for special people.
•2
Learn to meditate. Meditation helps you relax and is a very important part of being psychic. When your body and mind are relaxed, you are better able to pick up the subtle vibrations you need to develop your psychic skills.
•3
Be attentive. Focus on watching and listening. Paying close attention to all that goes on around and within you will sharpen your ability to catch psychic signals.
•4
Keep a journal. In your journal, record your dreams, psychic impressions, thoughts and any "coincidences" that may occur during the day. This will help you track your progress.
•5
Practice visualization. When you start using your psychic abilities, you may receive some information as pictures in your mind. Visualization exercises will help you receive such messages accurately. One way to practice is to look at a picture then close your eyes and try to see the picture in your mind exactly as it is.
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1 comments:
Last month I actually had a dream that was not a premonition, but the subject of dream was totally correct. I was confused at the time when I had the dream, but a couple weeks later it all made sense.
I tend to pay attention to any synchronicity (sp?) or coincidences that may point me in a direction that I needed or an answer I had.
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