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Monday, July 23, 2007

lets talk about EFT

I am not sure if alot of you have heard of EFT before. (Emotional Freedom Techniques) I am in the process of learning more about it, but have two friends who know it, and have learned it, and said that it really works. I think that you will find that this also points towards positive thinking and mind over matter. Showing you just how powerful of a tool your mind really is and how much you can control the way things affect you in your life.

My friend is currently pregnant, and due in SEPT and felt a bit "detached" to the pregnancy. Although she was very much happy to be pg and waiting for the baby to come, she didn't seem to be as excited as everyone around her. She took this course for EFT and the man who was teaching explained the connection and why she was feeling the way that she did. He taught her how to "tap" and thus allowed the connection to her child to flow that much more freely.

She also had a migraine headache, (which normally would require her to lay down to sleep it off for a bit) and was able to "tap" the headache away for 20 minutes and then was completely gone!

Her friend, who was "humoring" another friend by taking the class, was called upon to be the guinea pig. He asked her about allergies, and other things that might be ailing her, and she mentioned her severe allergies to pets and grass. They spent about 20-30mins on her "tapping" and then she got to sit down. She though it was "bogus" and did not really believe in it, and just did it to be a good sport. Well the next day, she was cutting her lawn, only to realize that she did not take her steroid pills (she takes these for her allergies pretty much every day) There was NO swelling, no nothing. She was even able to go to my friends house who has two dogs, and not react PERIOD.

I know that this works with cravings, sugar, chocolate, pop..etc.. You name it, you can "tap" away the cravings and learn to control things better. I have done this slightly with my sweet tooth. Sometimes you just WANT that chocolate taste. By remembering to "tap" I was able to avoid it at least twice, and just walk away from it, and not "desperate" to eat it! lol.

I am learning as well, and find this subject very fascinating, and will continue to post more information at different times in regards to this subject for those of you who wish to give it a try and learn as well.

Here is a link that comes from the youtube site for this EFT. Its a great place to start

http://www.emofree.com/splash/video_popup.asp

And after watching that one, check out this link below. This clip kinda puts it in an "easy" to understand directions:)

http://www.youtube.com/watch?v=aQp0kA5a5OI&mode=related&search=

So if this EFT can work for so many ailments and wants/needs, why not FERTILITY!

1 comments:

Anonymous said...

I've heard so many good things about EFT. I had some real success with it and postpartum depression. I keep meaning to learn more about it but then it slips my mind. It was good to read your post and be reminded.