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Friday, March 20, 2009

Blog Give away!

Should have been posted on Thursday but forgot I had the other post scheduled so it looks like today is the key!

Lets practice Reiki! I just want you guys to try and use this on yourselves right now, I want you to sit in a place that is quiet where you are free of distractions. So if there is a TV on or something else, turn it off. If there is other people in the room, go into another room for even 5 minutes. I want you to sit on something comfortable, and I want you to put your hands together chest level and palm to palm. Almost like your "praying". I want you to close your eyes, and I want you to focus. I want you to "see" and "feel" your hands heating up. I don't want you to rub your hands at all, I just want them to be touching and for you to "send" heat vibes through your hands. The best way to get started is to visualize a wave of energy from your head, and push it through your arms and into your palms. Most people will find this task to be really easy, others might need more practice. This is a good start to getting the energy flowing that is usually used for reiki!

So to be entered to win, I want you to try this, and then I want you to post in the comments section and let me know if it worked for you. If you felt heat, if you felt the energy, if you felt anything at all. Even if you tried and it did not work, post your experience here. You only need to try for about 5 minutes and then come let me know how it worked. Everyone who responds will be entered to win. The winner will be announced on Sunday.

8 comments:

jann2727 said...

I tried it, but my mind would not shut off, so it didn't work for me...I'll try it again this weekend sometime and see if I can get my mind quieted down!lol

kiwi56 said...

Hi Cheri,

I did try this for a short time and did feel a little bit of heat between my hands, but the main thing I felt after doing this was a feeling of relaxation. When I have Reiki done on me I feel TONS of heat, but I hope to be able to improve the technique of doing it on my own! Thanks!
Amy

trijane said...

I did it and felt heat pretty fast. I would pull my hands apart back and forth and feel the heat build between them as they got closer. When I kepted my hands together, I could feel my hearth beating in my finger tips. I also put my hands over my face and could feel the heat of my hands on my face. If I ran my hands over my body I could feel heat fluctuation in my hands. After a while of playing around with the heated hands, my hands started to tingle. It was really cool. I have never done that before. Thank you for the exercise!

Trina
healthwisewellness@gmail.com

Anonymous said...

I was really hoping I could feel the heat but I couldn't do it!! I will definately keep trying.

Anonymous said...

Wow, I tried it for a few moments and I felt a little bit.. There are way to many distractions around me. I fell like if I were in a more suitable place it would work a lot better.. Now my hands are tingly, and freezing... lol

haleyet115@gmail.com

Anonymous said...

I tried it, I felt warmth and relaxation, it worked, I would really like to try Reiki with a professional and see what it feels like.

Candy218 said...

Cheri,

At first I couldn't get my mind to focus, but then after a few minutes my hands did feel warm. It almost took me the full 5 minutes.

Suie said...

i do alot of meditation, it was nice to be focused on some thing else... just doing it for myself!
loved it.
thankyou.

Suie@saxperience.com